My Tai chi journey

I’m fighting stress with my Tai chi practice - this is Catch the Bird’s Tail. With practice, I’m starting to feel the flow. I’m so happy that after 24 years of marriage I’ve embraced hubby Steven Barnes as a teacher. (In addition to being my partner and collaborator, he’s the official Tai chi instructor for the Black Karate Federation!) I’m not a fast learner — at all — but I LOVE THIS ONLINE COURSE. I can go back and watch the videos as many times as I need to. Check it out at www.firedancetaichi.com

Tananarive practicing Tai chi



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On the healing power of horror